All posts by Shantanu Baruah

A #writer driven by passion, a #healthcare thought leader by profession and a #technologist by heart with #entrepreneurship bend of mind #aspiringauthor

Mental Health

Watch this video to understand the core reasons behind Mental illness. Learn how boredom, suffering, and depression are correlated, and after learning the triggers, how one can help take control of their life.

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfyp