I had a packed day yesterday. A Saturday well spent. I woke at leisure and the first thing I did was switching the television on. I got glued to the box watching the England-Sweden quarterfinals. England dominated the game. They ruled the field, completely outplayed Sweden.

Right after the match, I hit the gym. I was done with my weight training and about to ride the treadmill when my son texted me about his plan to go to Duke’s farm for biking. I had been biking for a while and had taken many trails that the beautiful state of NJ offers, but never rode my bike in the Duke’s farm.

The farm is located in Hillsborough, NJ, about 6 miles away from my home. It is a beautiful estate with 2700 acres of wild reserve. The farm is a noted landmark in the area and one of the oldest parks…